Stronger Together #11 The Marriage Toolbox Dr. Karen Cassiday (Psychologist & TV Host)

Normally, couples seek out therapy during a rough spot in their relationship. 

But what if you could sit down and ask a therapist how to have an even stronger marriage? That's exactly what we do in this episode with Dr. Karen Cassiday, Chicago therapist and former TV Host for Animal Planet (really!)

In this episode you'll learn: 

--why both strong and rocky marriages have the same amount of conflict, and what the strong couples do differently. 

--why you should "treat your spouse like your favorite dog." (Karen's words!) 

--why healthy friendships are absolutely essential for a strong marriage. 

--the research behind the "20 to 1" positive to negative ratio. 

For more on Dr. Cassiday's work, check out https://anxietytreatmentcenter.com.

Have an idea for a future show? Contact host Seth Tower Hurd via email at sethtowerhurd@gmail.com.